I’ve been receiving requests for a sweet high-protein treat, and I’ve found this vegan-friendly smoothie is a tasty – and easy – springtime delight. It can be enjoyed at any time of day or night, but I think it works best as a post-workout recovery drink. It contains roughly 27 grams of protein, depending on the brand of protein, and can be made in minutes. I enjoyed two of them after my workout just this morning!
Note that this recipe calls for frozen strawberries, which means no ice needed.
1 cup of frozen strawberries
1 scoop of vanilla protein powder
1 cup of unsweetened vanilla soymilk
2 tbsp of water
Pour the water and soymilk into a blender, then pour in the powder and blend for 15 seconds
Add the frozen strawberries, blend for another 20 seconds and serve.
Want to make this and need the written instructions? Just click here to download the full recipe.
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