If you’re looking for a savory stew with a short prep time, check out this slow-cook vegetable soup, which only takes a few minutes to prepare. You just need some basic veggies and some mixed grains to add carbs. The crock pot does the rest of the work for you!
The chef uses chicken stock and you can substitute vegetable stock if you’d like.
2 large potatoes
1 large carrot
1 large onion
2 cloves of garlic
Salt and pepper
8 Cups chicken stock or vegetable stock
2 Cups mixed soup grains (barley, split Peas, lentils – or your own choices)
Wash, peel and dice the potatoes and carrot
Peel and chop the onion and crush the garlic
Heat in a slow cooker/crock pot, on high heat for 2-3 hours or low heat for 5-6 hours.
Want to make this and need the written instructions? Just click here to download the full recipe.
If your crock pot looks like his, it is time to replace it. Here is a great model to consider. Just click on the image below for details.
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