Raspberry and Blueberry Kale Salad

Kale used to be a lowly peasant food, but now is considered the “Queen of the Greens”. Packed with nutrition, it is the perfect complement to for raspberries and blueberries. In just 15 minutes, you can create this beautiful, delicious, healthy salad with just kale, berries, avocado, green onion, and lime juice. How easy is that?

Watch Dr. Wendy Bazilian, author and registered dietitian, prepare a great tasting yet easy to make recipe. Wendy highlights the nutritional benefits of this recipe and offer heart healthy tips as she focuses on Driscoll’s® raspberries as the main ingredient. Raspberries, certified by the American Heart Association as a heart healthy food, can be added to many dishes for a pop of flavor and nutrition.

(Disregard the advertising about Driscoll’s….get fresh berries at the farmer’s market or your local store and enjoy!)

See the instructions for making this great salad here.

 

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