Protein Pancakes (Without Protein Powder!)

Our chocolate chip protein pancake was popular, and we received requests for similar recipes that didn’t require any protein powder. This recipe gets its protein from yogurt and eggs – and packs a healthy 26 grams of protein per serving. A great way to start your day or to enjoy as a post-workout meal!


1/2 cup whole wheat flour
6 oz. Greek yogurt (your favorite flavor)
1 egg
1 tbsp sweetener of your choice (I recommend Stevia)
1 tsp. baking powder
Pinch of salt
Non-stick cooking spray

Preparation Process

In a large bowl, mix together all the ingredients

Spray a pan with non-stick cooking spray, heat the pan to medium, then scoop the batter into the pan.

Smooth the top of the pancake with a spatula, cook for 2-3 minutes, then flip the pancake, cook for another 2-3 minutes and serve.

Want to make this and need the written instructions? Just click here to download the full recipe.

If you are looking for oat flour for your pancake recipes, you can find it online. Just click the image below for details.

Bob's Red Mill Oat Flour Whole Grain, 22-Ounce (Pack of 4)

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