Want to enjoy a full serving of fruit to when you’re on the go? This apple and banana smoothie is a delicious drink that can give you quick energy before a workout or at the beginning of your day.
The chef is an exercise specialist who shows correct cutting technique and how to use aging fruits to minimize waste and squeeze out the fullest flavors. I love how the chef shows how bananas that have been on the shelf for a while can produce maximum nutrition.
If you’re in the market for a sturdy blender that can mix smoothies in seconds, check out this model. It is very reasonably priced and is designed specifically for smoothies.
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