Chopped Green Super Salad with Herbal Fat Free Salad Dressing

The first step in making this colorful and amazing salad is to juice 2 limes. Add fresh oregano, thyme, and dill and you have a very flavorful herbal dressing.
The nectarines add a nice touch to the veggies and 2 different kinds of lettuce. Great for entertaining this summer and super healthy.

2 Limes, freshly squeezed or juiced by hand
1 tomato, chopped
1 bunch of fresh Oregano, take leaves off of stems by hand
1 bunch of fresh Thyme, take leaves off of stems by hand
1 Dill leaf
2 cloves of Garlic, peeled & lightly chopped
1 head of Romaine Lettuce
1 head of Red Leaf Lettuce
1 Cucumber
2 bunches of Cilantro
1 yellow Zucchini
1 pint of Alfalfa Sprouts
1-2 pints of Cherry Tomatoes
2 Nectarines
1 Hot Pepper (if desired)
1 Avocado (if desired)

Preparation steps:
To make the dressing, blend lime juice, tomato, oregano, dill, thyme & garlic until desired consistency is reached in your Vita-Mix or other high-powered blender of your choice

Chop romaine lettuce & red leaf lettuce as desired for salad, and place in large serving bowl
Chop cucumber, cilantro & zucchini and place over lettuce
Next, add sprouts over the top, followed by the cherry tomatoes, then the nectarines
If desired, you may also add the hot pepper, avocado and/or any other ingredients of your choice
Drizzle salad dressing over salad or keep on the side, and serve!

Need the written recipe?? Click here to download.


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