It’s been a while since we posted a high-protein breakfast recipe. Luckily, we recently found this delightfully sweet and low-fat pancake recipe, which is sweetened with zero-calorie stevia. And instead of chocolate chips, this calls for lower-calorie carob. These pancakes are fairly low-carb, but make sure to use sucralose-sweetened protein powder instead of high-fat bulk formulas.
1 cup oats
1/4 cup unsweetened almond milk
3 egg whites
1 scoop whey protein powder
1 tbsp. stevia
1 tsp. baking powder
Pinch of salt
2 tbsp unsweetened carob chips
Nonstick cooking spray
Pour all the ingredients, except the carob chips, into a blender and blend until smooth
Spray a skillet and pour in some of the batter. While the batter cooks, sprinkle some carob chips on top. Cook for 2 minutes, flip, and cook the other side. Continue to flip, if needed, until both sides are golden.
Want to make this and need the written instructions? Just click here to download the full recipe.
Looking for unsweetened carob chips? Find them online here. Just click the image below for details.
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