Feeling Stressed? Check out these 5 Soothing Scents

Did you know the nose is a pathway to the brain? And certain smells may be great for our emotions?

According to the essential oil article in Prevention, these scents that may make a real difference for us

Rose Oil: May lower your blood pressure
Coconut: Can be a stress buster
Sweet Orange: anxiety relief
Jasmine: Strengthens performance
Peppermint: the upper for depression

Check out the slide show at Prevention magazine for more details on how these scents can help us with stress relief. Click here to read more.

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