5 Healthy Breakfast Foods

This video shows five healthy alternatives to traditional (and fatty!) breakfast foods. These high-protein and low-calorie meals make an excellent way to start your day.

These dishes are filling, nutritious and easy to make – a great kickoff to both work and play.

Know someone looking for great, healthy breakfast ideas? Share this one and make someone’s day!

While we all know a healthy and satisfying breakfast will give us the energy we need to get through the day, finding quick and easy recipes for breakfast is a challenge. If you need some insights in this area, check out this Kindle book (a whole $2.99)  where you will find variety of breakfast recipes that are not just healthy and nutritious, but they are also simple, satisfying, no-bake, and packed with super foods…and all under 300 calories!.